Instructional
Boxing is a class designed to enhance the physical and
mental well being of youth by implementing the techniques
and exercises of boxing in a fun yet productive way.
No need to worry, this is an INSTRUCTIONAL CLASS
ONLY! NO CONTACT BETWEEN STUDENTS WILL BE MADE!
The Exercises: are upbeat and fun,
mainly focusing on stretching, footwork and punches
that improve the cardiovascular system. Boxing
exercises are a great way to burn some of that extra
energy kids tend to use sometimes unproductively.
The Techniques: used in the sport
of boxing are a form of art which requires a certain
level of discipline from the student such as concentration
and focus. With continued use these techniques
can strengthen the confidence of youth and could be
developed into a means of self defense.
Classes and Time: It is recommended
that no more than three sessions be taken a week.
Each session will be an hour and a half long with one
ten minute water break. Classes are held at the
GGBA.
Rates and Schedule: Rates will depend
on the size of the group. ($5 -$7 per student
per session). Schedule is flexible, but we work
on a first come first served basis. Available
hours are between 8:00am to 5:00pm Monday through Friday,
(During summer break). |
